Acupressure and acupuncture are two forms of alternative medicine that involve the stimulation of specific points on the body to improve health and well-being. Both practices are based on the principles of traditional Chinese medicine and have been used for centuries in China and other parts of Asia.

Acupressure involves the application of pressure to specific points on the body using the fingers, hands, elbows, or other devices. The pressure is applied to the skin and underlying tissues, and is typically applied in a circular or rhythmic motion. Acupressure is believed to help promote the flow of energy (qi) throughout the body, and can be used to alleviate a variety of health conditions, including pain, anxiety, and digestive disorders.

Acupuncture involves the insertion of thin needles into specific points on the body. The needles are inserted to various depths, and are left in place for several minutes to stimulate the body's natural healing processes. Acupuncture is also believed to help promote the flow of energy (qi) throughout the body, and can be used to treat a wide range of conditions, including pain, infertility, and anxiety.

Both acupressure and acupuncture are based on the idea that the body has a network of channels, or meridians, through which energy (qi) flows. According to traditional Chinese medicine, illness and disease can occur when the flow of energy is disrupted or blocked. By stimulating specific points on the body, acupressure and acupuncture are believed to help restore the flow of energy and promote healing.

While the scientific evidence supporting the effectiveness of acupressure and acupuncture is still limited, many people find these practices to be helpful for a variety of health conditions. It's important to consult with a qualified practitioner and discuss any health concerns before trying acupressure or acupuncture.

Call now to schedule an appointment.